# Athletica Updates

**URL:** https://forum.athletica.ai/c/general/athletica-updates/28.md

[Latest](https://forum.athletica.ai/latest.md) · [Categories](https://forum.athletica.ai/categories.md) · [Tags](https://forum.athletica.ai/tags.md)

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## [About the Athletica Updates category](https://forum.athletica.ai/t/about-the-athletica-updates-category/1307)

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**Author:** [@MarkB](https://forum.athletica.ai/u/MarkB)\
**Replies:** 0

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Discover new features, updates, and enhancements to the Athletica platform

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## [🆕 New Beta Feature: Countdown Display for Plan Updates](https://forum.athletica.ai/t/new-beta-feature-countdown-display-for-plan-updates/3443)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 12\
**Last updated:** [September 9, 2026, 7:30pm UTC](https://forum.athletica.ai/t/new-beta-feature-countdown-display-for-plan-updates/3443 "2026-09-09T19:30:58Z")

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We’ve added a new countdown display when you request a training plan update or fine-tune your plan. It shows the estimated time until your new prescription is ready, based on your recent request history. Once it’s do…

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## [New UI Dashboard](https://forum.athletica.ai/t/new-ui-dashboard/4690)

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**Author:** [@Phil](https://forum.athletica.ai/u/Phil)\
**Replies:** 10\
**Last updated:** [July 28, 2026, 11:39am UTC](https://forum.athletica.ai/t/new-ui-dashboard/4690 "2026-07-28T11:39:52Z")

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It says I am in a build week, when I am in a recovery week.

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## [New Feature - System Engagement](https://forum.athletica.ai/t/new-feature-system-engagement/4925)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 9\
**Last updated:** [May 27, 2026, 3:20pm UTC](https://forum.athletica.ai/t/new-feature-system-engagement/4925 "2026-05-27T15:20:43Z")

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You learned about energy systems in school. Phosphocreatine, glycolytic, aerobic. What the textbook couldn’t show you: they’re always working together, just with one more dominant than the others at any given moment. An…

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## [What's New in Athletica — Latest Updates 🚀](https://forum.athletica.ai/t/whats-new-in-athletica-latest-updates/4872)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 19\
**Last updated:** [May 2, 2026, 7:31pm UTC](https://forum.athletica.ai/t/whats-new-in-athletica-latest-updates/4872 "2026-05-02T19:31:35Z")

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A lot has shipped recently. Here’s what actually matters for your training: Workout Wizard is now live for everyone After beta testing, Workout Wizard (AWW) is fully released. It suggests smart alternatives to any plan-…

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## [Coros Integration Released](https://forum.athletica.ai/t/coros-integration-released/3636)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 47\
**Last updated:** [March 25, 2026, 8:27pm UTC](https://forum.athletica.ai/t/coros-integration-released/3636 "2026-03-25T20:27:45Z")

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We’ve made a quiet new release to our beta group that allows Coros users to connect directly to Athletica. Please go to settings =\> connections =\> Coros to sync Functionality that needs testing includes: Receiving wor…

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## [Athletica Platform Updates — Week of February 24, 2026](https://forum.athletica.ai/t/athletica-platform-updates-week-of-february-24-2026/4786)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 0\
**Last updated:** [February 28, 2026, 12:22am UTC](https://forum.athletica.ai/t/athletica-platform-updates-week-of-february-24-2026/4786 "2026-02-28T00:22:56Z")

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Our team ships improvements to Athletica continuously, so here’s a curated summary of the updates most relevant to you this week. Navigate Between Sessions Without Returning to the Calendar You can now move between wor…

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## [New Release: Library Sessions (Beta)](https://forum.athletica.ai/t/new-release-library-sessions-beta/3393)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 11\
**Last updated:** [January 29, 2026, 2:52pm UTC](https://forum.athletica.ai/t/new-release-library-sessions-beta/3393 "2026-01-29T14:52:08Z")

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Library Sessions are now available to all beta users. Users can browse and select from all sessions matching their current weekly volume, across all modalities. We’ve limited sessions by volume to keep them relevant an…

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## [Workout reserve missing following Athletica update](https://forum.athletica.ai/t/workout-reserve-missing-following-athletica-update/4586)

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**Author:** [@Leo](https://forum.athletica.ai/u/Leo)\
**Replies:** 3\
**Last updated:** [January 4, 2026, 4:22pm UTC](https://forum.athletica.ai/t/workout-reserve-missing-following-athletica-update/4586 "2026-01-04T16:22:14Z")

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Hi With the new Athletica update (new AI UX etc.), the workout reserve feature has gone missing from my new workouts (it’s still there for the older ones). Is this permanent, or just a teething issue? (I do my workouts…

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## [Bike intervals detection](https://forum.athletica.ai/t/bike-intervals-detection/3900)

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**Author:** [@MarkB](https://forum.athletica.ai/u/MarkB)\
**Replies:** 2\
**Last updated:** [July 21, 2025, 11:00am UTC](https://forum.athletica.ai/t/bike-intervals-detection/3900 "2025-07-21T11:00:07Z")

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We recently dropped a new feature that automatically detects intervals in your bike workout session chart if you have a power meter. You can see this by looking at a bike workout with power and can mouse over an interval…

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## [🆕 Beta Feature: Athlete Availability Indicator – Share Your Feedback Here](https://forum.athletica.ai/t/beta-feature-athlete-availability-indicator-share-your-feedback-here/3383)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 29\
**Last updated:** [July 3, 2025, 12:02pm UTC](https://forum.athletica.ai/t/beta-feature-athlete-availability-indicator-share-your-feedback-here/3383 "2025-07-03T12:02:57Z")

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We’ve just released a new Athlete Availability Indicator feature for beta testing. This update helps you understand how your availability settings impact your training plan’s flexibility and quality. Please try it out an…

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## [New Release: Run Power Profile chart now available under charts](https://forum.athletica.ai/t/new-release-run-power-profile-chart-now-available-under-charts/2104)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 9\
**Last updated:** [June 9, 2025, 3:59am UTC](https://forum.athletica.ai/t/new-release-run-power-profile-chart-now-available-under-charts/2104 "2025-06-09T03:59:04Z")

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For those using running power sensors like Stryd, the Running Power Profile is now available in the chart section.

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## [New Release: Recovery Profile charts updated with improved HR/HRV analysis](https://forum.athletica.ai/t/new-release-recovery-profile-charts-updated-with-improved-hr-hrv-analysis/1928)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 5\
**Last updated:** [April 25, 2025, 7:25pm UTC](https://forum.athletica.ai/t/new-release-recovery-profile-charts-updated-with-improved-hr-hrv-analysis/1928 "2025-04-25T19:25:33Z")

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At this point in time this analysis is only available for those using the Garmin Connect system with a device that captures nocturnal (sleeping) HRV. Blog describing HRV for everyday athletes. Podcast discussing HRV…

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## [🚀 New Beta Feature Release: Threshold History Chart](https://forum.athletica.ai/t/new-beta-feature-release-threshold-history-chart/3301)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 11\
**Last updated:** [April 22, 2025, 10:21pm UTC](https://forum.athletica.ai/t/new-beta-feature-release-threshold-history-chart/3301 "2025-04-22T22:21:34Z")

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Hi team, We’re excited to share a brand-new feature now available exclusively to our beta testers: Threshold History. This chart gives you a visual timeline of your Critical Power, Critical Speed, and Critical Heart Ra…

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## [Rowing Plans Now Available](https://forum.athletica.ai/t/rowing-plans-now-available/1991)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 18\
**Last updated:** [January 9, 2025, 1:54pm UTC](https://forum.athletica.ai/t/rowing-plans-now-available/1991 "2025-01-09T13:54:45Z")

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Thank you to all our beta testers for helping bring these adaptive rowing plans to life. To our knowledge, Athletica is the only platform offering adaptive plans specifically for rowers.

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## [AI insight trigger (image) in bad spot](https://forum.athletica.ai/t/ai-insight-trigger-image-in-bad-spot/2398)

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**Author:** [@fekieser](https://forum.athletica.ai/u/fekieser)\
**Replies:** 2\
**Last updated:** [November 29, 2024, 11:09am UTC](https://forum.athletica.ai/t/ai-insight-trigger-image-in-bad-spot/2398 "2024-11-29T11:09:09Z")

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The new feature of seeing what I assume is AI generated Performance Potential and Daily Update is grest! Nice to see the feedback. The one issue I found is that on my Samsung Galaxy S22 Ultra the position of the “image”…

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## [New Athletica calendar design is here!](https://forum.athletica.ai/t/new-athletica-calendar-design-is-here/2295)

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**Author:** [@MarkB](https://forum.athletica.ai/u/MarkB)\
**Replies:** 9\
**Last updated:** [November 18, 2024, 10:37pm UTC](https://forum.athletica.ai/t/new-athletica-calendar-design-is-here/2295 "2024-11-18T22:37:37Z")

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We have just launched our new calendar look and feel. You can ask your questions and leave your comments here. Thank you to our Athletica community for all help and input!

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## [New Release: Performance Potential Chart Description](https://forum.athletica.ai/t/new-release-performance-potential-chart-description/2250)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 0\
**Last updated:** [November 6, 2024, 9:24pm UTC](https://forum.athletica.ai/t/new-release-performance-potential-chart-description/2250 "2024-11-06T21:24:53Z")

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## [In search of testers for new calendar experience](https://forum.athletica.ai/t/in-search-of-testers-for-new-calendar-experience/2136)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 11\
**Last updated:** [October 18, 2024, 1:58pm UTC](https://forum.athletica.ai/t/in-search-of-testers-for-new-calendar-experience/2136 "2024-10-18T13:58:40Z")

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Hi everyone, We’re preparing to launch our new user interface for coaches and athletes. The first phase is simply the calendar view and we’ll progress to all the other areas thereafter. This initiative aims to be a bett…

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## [New Feature Alert: Voice Messaging in Chat!](https://forum.athletica.ai/t/new-feature-alert-voice-messaging-in-chat/1958)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 0\
**Last updated:** [September 2, 2024, 5:50pm UTC](https://forum.athletica.ai/t/new-feature-alert-voice-messaging-in-chat/1958 "2024-09-02T17:50:49Z")

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We’re excited to introduce a new feature in Athletica: Voice Messaging is now available in the Chat tab! This enhancement allows coaches and athletes to communicate more effectively by adding the power of voice to you…

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## [New Release: Upgraded Power and Pace Profiles with Descriptions and Areas for Improvement](https://forum.athletica.ai/t/new-release-upgraded-power-and-pace-profiles-with-descriptions-and-areas-for-improvement/1812)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 11\
**Last updated:** [June 30, 2024, 6:32am UTC](https://forum.athletica.ai/t/new-release-upgraded-power-and-pace-profiles-with-descriptions-and-areas-for-improvement/1812 "2024-06-30T06:32:02Z")

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Well done to the team on our latest release. Please let us know your thoughts on some of the feedback you’ll be getting about your power and pace profiles. Examples follow.

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## [New Feature Release: Enhanced Annual Training Plan Functionality](https://forum.athletica.ai/t/new-feature-release-enhanced-annual-training-plan-functionality/1701)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 4\
**Last updated:** [June 4, 2024, 4:40pm UTC](https://forum.athletica.ai/t/new-feature-release-enhanced-annual-training-plan-functionality/1701 "2024-06-04T16:40:56Z")

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In this latest release you now have the ability to add any number of A races across the year and your last race of the year can be a B race. This should be particularly helpful for coaches that are building full year …

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## [New Release: Power display now available for rowing sessions](https://forum.athletica.ai/t/new-release-power-display-now-available-for-rowing-sessions/1722)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 1\
**Last updated:** [May 31, 2024, 6:49pm UTC](https://forum.athletica.ai/t/new-release-power-display-now-available-for-rowing-sessions/1722 "2024-05-31T18:49:24Z")

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Just a quiet release for beta rowing users where we now display power metrics (aligned with workout reserve) for rowing sessions, if available, on the session chart.

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## [New feature release: "limiting MMP" in Workout Reserve chart](https://forum.athletica.ai/t/new-feature-release-limiting-mmp-in-workout-reserve-chart/1694)

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**Author:** [@Andrea](https://forum.athletica.ai/u/Andrea)\
**Replies:** 4\
**Last updated:** [May 24, 2024, 3:38pm UTC](https://forum.athletica.ai/t/new-feature-release-limiting-mmp-in-workout-reserve-chart/1694 "2024-05-24T15:38:02Z")

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New release note. If you often check the Workout Reserve on your data-analysis tab (session Details & Analysis =\> Analysis =\> Session chart), be aware that we included a small but meaningful detail. Now, if you mo…
