# How do you set your goals? A new Athlete's Compass podcast

**URL:** <https://forum.athletica.ai/t/how-do-you-set-your-goals-a-new-athletes-compass-podcast/4251>\
**Category:** General\
**Created:** [September 26, 2025, 1:22pm UTC](https://forum.athletica.ai/t/how-do-you-set-your-goals-a-new-athletes-compass-podcast/4251 "2025-09-26T13:22:41Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![SimpleEnduranceCoach](https://forum.athletica.ai/user_avatar/forum.athletica.ai/simpleendurancecoach/32/1591_2.png) [@SimpleEnduranceCoach](https://forum.athletica.ai/u/SimpleEnduranceCoach)\
**Post date:** [September 26, 2025, 1:22pm UTC](https://forum.athletica.ai/t/how-do-you-set-your-goals-a-new-athletes-compass-podcast/4251/1 "2025-09-26T13:22:41Z")

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The most recent Athlete’s Compass podcast is all about setting different kinds of goals. The most effective are process goals, the ones that help us on a daily basis.

Most of the time, I work on process goals like accomplishing the daily workouts in Athletica, making sure I’m eating enough during the day, and resting when I need to.

What are your goals? Do you set different outcome and process goals? Have you thought about process goals more?

Here’s the episode: Give it a listen: [https://athletica.ai/the-athletes-compass-podcast/setting-smarter-goals-for-endurance-success/](https://athletica.ai/the-athletes-compass-podcast/setting-smarter-goals-for-endurance-success/)