How many users we are?

how-many-users-we-are

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Great question @helen, and good response too @jesse. This is a relevant post and podcast on Zone 2 work. I would agree with Jesse's advice, but also feel free to increase slightly from time to time if and only it feels right. Always listen within to know whether its the right thing to do or not. Manipulating stress appropriately (not too much) is the key to making progress in all of us. The most important session is the next session.

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