# Too much workout in one day

**URL:** <https://forum.athletica.ai/t/too-much-workout-in-one-day/4514>\
**Category:** General\
**Tags:** athletica, workout, training\
**Created:** [December 8, 2025, 5:57pm UTC](https://forum.athletica.ai/t/too-much-workout-in-one-day/4514 "2025-12-08T17:57:41Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![qfcoach](https://forum.athletica.ai/user_avatar/forum.athletica.ai/qfcoach/32/4305_2.png) [@qfcoach](https://forum.athletica.ai/u/qfcoach)\
**Post date:** [December 8, 2025, 5:57pm UTC](https://forum.athletica.ai/t/too-much-workout-in-one-day/4514/1 "2025-12-08T17:57:41Z")

</div>

Hey guys, I noticed in the plan (see attachment) that there are three workouts scheduled for Sunday the 14th. That feels like a bit too much for one day. It would be great if Athletica could adjust it — maybe by combining them or turning it into one longer session instead, since it’s tough to fit all three into a single day. Same things for sunday 21, and there also warnings for too much runninf session

 ![Screenshot 2025-12-08 184936](https://forum.athletica.ai/uploads/default/original/2X/9/92fd69b25823d86795474e10b01694248251a120.png)

 ![Screenshot 2025-12-08 185648](https://forum.athletica.ai/uploads/default/original/2X/6/68c92b57de5e3d35d1c83772a6da51c4d5a3a247.png)