Here’s three little thoughts that I can relate to at the moment…
My favorite day of the week is Thursdays because I get to spend an hour torturing my favorite training partners (and myself) with VO2max set. I usually find myself in a very happy-go-lucky mood all day long.
Second, at the moment world has gone a little coco-bananas so reminding myself to inhale the good shit and exhale the bullshit is a pretty good motto to live by.
What keeps you ticking over ?
MJ
I think the answer is, plain and simple, exercise. I have a ruminating mind and a f****er on my shoulder telling me that I am no good. But when I am moving my body – whether in running shoes, or on two wheels, or struggling to catch my breath before my head goes back underwater, or pushing that bar with ever more kilos, or whatever – my inner self is moving with it. Funny how I can think about something then and not let it get to me, that would otherwise bring me down.
Ever so bananas world at the mo, yes. But this being a US forum, I guess polarising politics should be left aside and focus be on what unites those of us here instead.
Could not say it better Halvor 
exercise is the magic sauce 
We are btw a very international team - truly global citizens all around but you are right let’s keep our forum a safe space from politics 
