# \#ai-coach

**URL:** https://forum.athletica.ai/tag/ai-coach/99.md

[Latest](https://forum.athletica.ai/latest.md) · [Categories](https://forum.athletica.ai/categories.md) · [Tags](https://forum.athletica.ai/tags.md)

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## [AI adjusts prescribed FTP test load (protocol?)](https://forum.athletica.ai/t/ai-adjusts-prescribed-ftp-test-load-protocol/5047)

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**Author:** [@Alpha892003](https://forum.athletica.ai/u/Alpha892003)\
**Replies:** 0\
**Last updated:** [September 24, 2026, 7:14am UTC](https://forum.athletica.ai/t/ai-adjusts-prescribed-ftp-test-load-protocol/5047 "2026-09-24T07:14:40Z")

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Hey Athletica Community, This week I have a testing week and the 20 min FTP test scheduled for today. When reviewing the protocol, i found a note that the AI has adjusted training load of the test by -12%. My question i…

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## [Is Athletica.ai coach no longer dynamic in modifying workouts, and has become a passive platform like TrainingPeaks?](https://forum.athletica.ai/t/is-athletica-ai-coach-no-longer-dynamic-in-modifying-workouts-and-has-become-a-passive-platform-like-trainingpeaks/4829)

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**Author:** [@Jatin](https://forum.athletica.ai/u/Jatin)\
**Replies:** 15\
**Last updated:** [March 29, 2026, 8:31am UTC](https://forum.athletica.ai/t/is-athletica-ai-coach-no-longer-dynamic-in-modifying-workouts-and-has-become-a-passive-platform-like-trainingpeaks/4829 "2026-03-29T08:31:37Z")

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From the 8th March, 2026 to 13th March, 2026, I missed all my workouts due to flu. I am currently preparing for my first Hyrox in April 2026 using high volume build. I felt a little better today, i.e. 14th March, 2026 an…

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## [AI coach edit planned workouts](https://forum.athletica.ai/t/ai-coach-edit-planned-workouts/4717)

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**Author:** [@cpk1](https://forum.athletica.ai/u/cpk1)\
**Replies:** 0\
**Last updated:** [February 5, 2026, 6:21am UTC](https://forum.athletica.ai/t/ai-coach-edit-planned-workouts/4717 "2026-02-05T06:21:53Z")

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Is there a plan to eventually have the AI coach make changes to my plan based on what I’ve asked it? For example, asking the AI how to get better at sprints, then ask it to generate a workout, and then where I should sl…

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## [AI hallucinations](https://forum.athletica.ai/t/ai-hallucinations/4278)

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**Author:** [@joku](https://forum.athletica.ai/u/joku)\
**Replies:** 21\
**Last updated:** [November 24, 2025, 12:13pm UTC](https://forum.athletica.ai/t/ai-hallucinations/4278 "2025-11-24T12:13:29Z")

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Hi All, as I found an interesting one today I was thinking it might be interesting to collect “AI hallucinations” and similar small hiccups of atheltica.ai:-) @team, please don’t consider this as downplaying, bug repor…

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## [ATHLETICA vs HUMANGO vs TRIDOT](https://forum.athletica.ai/t/athletica-vs-humango-vs-tridot/1930)

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**Author:** [@Giuseppe85](https://forum.athletica.ai/u/Giuseppe85)\
**Replies:** 24\
**Last updated:** [September 7, 2025, 10:48am UTC](https://forum.athletica.ai/t/athletica-vs-humango-vs-tridot/1930 "2025-09-07T10:48:19Z")

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Hi guys, what do you think are the advantages and weaknesses of the three Apps (if any of you have used them and can compare them) For me ATHLETICS (my favorite :grin:)more “simple, essential, intuitive “ ; a coherent …

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## [The importance of commenting your sessions](https://forum.athletica.ai/t/the-importance-of-commenting-your-sessions/1615)

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**Author:** [@Marjaana](https://forum.athletica.ai/u/Marjaana)\
**Replies:** 26\
**Last updated:** [January 18, 2025, 11:30am UTC](https://forum.athletica.ai/t/the-importance-of-commenting-your-sessions/1615 "2025-01-18T11:30:41Z")

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Good morning team, Thought I would get a conversation going about the importance of commenting your sessions. Now, we all know we are busy. Our days are often comprised of ticking one box and onto the next thing. We fi…

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## [Admittedly lazy swimmer gets put on notice](https://forum.athletica.ai/t/admittedly-lazy-swimmer-gets-put-on-notice/2051)

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**Author:** [@SoCal1x](https://forum.athletica.ai/u/SoCal1x)\
**Replies:** 7\
**Last updated:** [October 2, 2024, 4:37pm UTC](https://forum.athletica.ai/t/admittedly-lazy-swimmer-gets-put-on-notice/2051 "2024-10-02T16:37:50Z")

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Offering up the scenario for context to the development team… I will admit to being a lazy swimmer. I get to the pool mostly to ensure that I can complete the requisite race distance at minimally mediocre pace: max 2 se…
