# \#heart-rate

**URL:** https://forum.athletica.ai/tag/heart-rate/108.md

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## [Manually load HRV and RHR](https://forum.athletica.ai/t/manually-load-hrv-and-rhr/3642)

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**Author:** [@bmccartan](https://forum.athletica.ai/u/bmccartan)\
**Replies:** 8\
**Last updated:** [July 6, 2025, 10:35pm UTC](https://forum.athletica.ai/t/manually-load-hrv-and-rhr/3642 "2025-07-06T22:35:08Z")

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I don’t wear my Garmin watch to sleep, I am seeing unusual high RHR in the charts.. I don’t know where it is getting the numbers? My RHR per my Whoop is around 54 but the charts in Athletica show upwards of a 100.. Is …

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## [New Release: Recovery Profile charts updated with improved HR/HRV analysis](https://forum.athletica.ai/t/new-release-recovery-profile-charts-updated-with-improved-hr-hrv-analysis/1928)

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**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 5\
**Last updated:** [April 25, 2025, 7:25pm UTC](https://forum.athletica.ai/t/new-release-recovery-profile-charts-updated-with-improved-hr-hrv-analysis/1928 "2025-04-25T19:25:33Z")

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At this point in time this analysis is only available for those using the Garmin Connect system with a device that captures nocturnal (sleeping) HRV. Blog describing HRV for everyday athletes. Podcast discussing HRV…
