# \#workout-reserve **URL:** https://forum.athletica.ai/tag/workout-reserve/20.md [Latest](https://forum.athletica.ai/latest.md) · [Categories](https://forum.athletica.ai/categories.md) · [Tags](https://forum.athletica.ai/tags.md) --- ## [Garmin Connect IQ Workout Reserve - Compatible Devices](https://forum.athletica.ai/t/garmin-connect-iq-workout-reserve-compatible-devices/1139)
**Author:** [@Phil](https://forum.athletica.ai/u/Phil)\ **Replies:** 23\ **Last updated:** [June 15, 2026, 3:25pm UTC](https://forum.athletica.ai/t/garmin-connect-iq-workout-reserve-compatible-devices/1139 "2026-06-15T15:25:34Z")
I’m starting this thread to hold the list of compatible devices for the Connect IQ Workout Reserve Data Field. If you want to know if your device can run the field then visit here. At the moment it is only cycling beta… --- ## [New Feature - System Engagement](https://forum.athletica.ai/t/new-feature-system-engagement/4925)
**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\ **Replies:** 9\ **Last updated:** [May 27, 2026, 3:20pm UTC](https://forum.athletica.ai/t/new-feature-system-engagement/4925 "2026-05-27T15:20:43Z")
You learned about energy systems in school. Phosphocreatine, glycolytic, aerobic. What the textbook couldn’t show you: they’re always working together, just with one more dominant than the others at any given moment. An… --- ## [Ride Together, Get Stronger: Premium Velocity Access for Just $5/month!](https://forum.athletica.ai/t/ride-together-get-stronger-premium-velocity-access-for-just-5-month/3399)
**Author:** [@Marjaana](https://forum.athletica.ai/u/Marjaana)\ **Replies:** 9\ **Last updated:** [January 30, 2026, 9:51am UTC](https://forum.athletica.ai/t/ride-together-get-stronger-premium-velocity-access-for-just-5-month/3399 "2026-01-30T09:51:54Z")
Hey Athletica athletes! We’re excited to offer something special to boost your indoor training experience: Velocity Indoor Cycling Premium for only $5/month! Yes, seriously. That’s less than your post-ride coffee! Why… --- ## [Workout reserve missing following Athletica update](https://forum.athletica.ai/t/workout-reserve-missing-following-athletica-update/4586)
**Author:** [@Leo](https://forum.athletica.ai/u/Leo)\ **Replies:** 3\ **Last updated:** [January 4, 2026, 4:22pm UTC](https://forum.athletica.ai/t/workout-reserve-missing-following-athletica-update/4586 "2026-01-04T16:22:14Z")
Hi With the new Athletica update (new AI UX etc.), the workout reserve feature has gone missing from my new workouts (it’s still there for the older ones). Is this permanent, or just a teething issue? (I do my workouts… --- ## [Athlete Profiling Primer Mini-Course](https://forum.athletica.ai/t/athlete-profiling-primer-mini-course/1596)
**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\ **Replies:** 5\ **Last updated:** [May 14, 2025, 12:51am UTC](https://forum.athletica.ai/t/athlete-profiling-primer-mini-course/1596 "2025-05-14T00:51:23Z")
We’ve proudly launched a new free mini-course that teaches the science and application of the anaerobic speed and power reserve. We’re calling it your Athlete Profiling Primer! This free email course will teach you h… --- ## [Connect IQ Workout Reserve Data Field Frequently Asked Questions](https://forum.athletica.ai/t/connect-iq-workout-reserve-data-field-frequently-asked-questions/1072)
**Author:** [@Phil](https://forum.athletica.ai/u/Phil)\ **Replies:** 104\ **Last updated:** [April 16, 2025, 6:18pm UTC](https://forum.athletica.ai/t/connect-iq-workout-reserve-data-field-frequently-asked-questions/1072 "2025-04-16T18:18:54Z")
I’m putting this here to capture any frequently asked questions and hints and tips for the Garmin IQ Workout Reserve Data Field. Please try and comment / post elsewhere if it’s just general questions and keep this thre… --- ## [Training Plan Not Preparing Me for Time Trial Event](https://forum.athletica.ai/t/training-plan-not-preparing-me-for-time-trial-event/2977)
**Author:** [@Sloansteddy](https://forum.athletica.ai/u/Sloansteddy)\ **Replies:** 4\ **Last updated:** [March 5, 2025, 2:03am UTC](https://forum.athletica.ai/t/training-plan-not-preparing-me-for-time-trial-event/2977 "2025-03-05T02:03:05Z")
I’m reviewing my plan and something is not adding up. I have a 21 mile cycling hill climb time trial on my calendar, but my training plan does not seem to be preparing me for it, or am I really missing something. There… --- ## [\# Quick Poll: Do you use the Workout reserve?](https://forum.athletica.ai/t/quick-poll-do-you-use-the-workout-reserve/2787)
**Author:** [@Marjaana](https://forum.athletica.ai/u/Marjaana)\ **Replies:** 68\ **Last updated:** [February 6, 2025, 8:32pm UTC](https://forum.athletica.ai/t/quick-poll-do-you-use-the-workout-reserve/2787 "2025-02-06T20:32:25Z")
poll --- ## [A Fascinating Dive into Elite Performance with Magnus Ditlev and His Physiologist, Peter Moller Christensen](https://forum.athletica.ai/t/a-fascinating-dive-into-elite-performance-with-magnus-ditlev-and-his-physiologist-peter-moller-christensen/2767)
**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\ **Replies:** 3\ **Last updated:** [January 30, 2025, 4:16am UTC](https://forum.athletica.ai/t/a-fascinating-dive-into-elite-performance-with-magnus-ditlev-and-his-physiologist-peter-moller-christensen/2767 "2025-01-30T04:16:29Z")
Recently, I had the privilege of speaking with Magnus Ditlev, an elite triathlete and record-holder, and his physiologist, Peter Moller Christensen, about their groundbreaking work in endurance science. Our conversation … --- ## [Workout Reserve Always 99.9%](https://forum.athletica.ai/t/workout-reserve-always-99-9/1672)
**Author:** [@green-biker](https://forum.athletica.ai/u/green-biker)\ **Replies:** 6\ **Last updated:** [December 5, 2024, 11:30am UTC](https://forum.athletica.ai/t/workout-reserve-always-99-9/1672 "2024-12-05T11:30:46Z")
Hi, I can’t get my workout reserve to work on my Garmin 840. I am using a trainer with power data and I’m not sure why the datafield doesn’t change. I have installed the datafield in Connect IQ multiple times with the … --- ## [New feature release: "limiting MMP" in Workout Reserve chart](https://forum.athletica.ai/t/new-feature-release-limiting-mmp-in-workout-reserve-chart/1694)
**Author:** [@Andrea](https://forum.athletica.ai/u/Andrea)\ **Replies:** 4\ **Last updated:** [May 24, 2024, 3:38pm UTC](https://forum.athletica.ai/t/new-feature-release-limiting-mmp-in-workout-reserve-chart/1694 "2024-05-24T15:38:02Z")
New release note. If you often check the Workout Reserve on your data-analysis tab (session Details & Analysis =\> Analysis =\> Session chart), be aware that we included a small but meaningful detail. Now, if you mo… --- ## [Tries to calculate Workout Reserve when no power data](https://forum.athletica.ai/t/tries-to-calculate-workout-reserve-when-no-power-data/1383)
**Author:** [@Phil](https://forum.athletica.ai/u/Phil)\ **Replies:** 0\ **Last updated:** [March 5, 2024, 12:06pm UTC](https://forum.athletica.ai/t/tries-to-calculate-workout-reserve-when-no-power-data/1383 "2024-03-05T12:06:59Z")
The analysis tab is trying to calculate Workout Reserve when there is no power data for cycling. It should not try to calculate or display workout reserve if there is no power data for a cycling activity. See tooltip. …