# \#zones

**URL:** https://forum.athletica.ai/tag/zones/153.md

[Latest](https://forum.athletica.ai/latest.md) · [Categories](https://forum.athletica.ai/categories.md) · [Tags](https://forum.athletica.ai/tags.md)

---

## [Is the threshold pace no longer adjusted dynamically?](https://forum.athletica.ai/t/is-the-threshold-pace-no-longer-adjusted-dynamically/4888)

<div class="topic-metadata">

**Author:** [@rognox](https://forum.athletica.ai/u/rognox)\
**Replies:** 1\
**Last updated:** [April 24, 2026, 5:45pm UTC](https://forum.athletica.ai/t/is-the-threshold-pace-no-longer-adjusted-dynamically/4888 "2026-04-24T17:45:55Z")

</div>

At the beginning of the year, I kept having issues with the threshold pace that athletica had set. That’s why I set my own threshold pace based on TrainingPeaks in January. However, in recent weeks I had reactivated the…

---

## [When Your Zones Don’t Line Up: Understanding LT1, LT2, and the Aerobic Gap](https://forum.athletica.ai/t/when-your-zones-don-t-line-up-understanding-lt1-lt2-and-the-aerobic-gap/4742)

<div class="topic-metadata">

**Author:** [@Prof](https://forum.athletica.ai/u/Prof)\
**Replies:** 0\
**Last updated:** [February 13, 2026, 12:27am UTC](https://forum.athletica.ai/t/when-your-zones-don-t-line-up-understanding-lt1-lt2-and-the-aerobic-gap/4742 "2026-02-13T00:27:16Z")

</div>

One of our ambassadors asked a question today on our monthly call that a lot of athletes quietly wrestle with. If your numbers have ever felt out of sync, lab tests versus conversational pace versus modeled thresholds, …