About the HIIT Science category

A place for HIIT Science fans to discuss the content in HIIT Science online courses and blog posts and ask any questions related to HIIT Science content.

If you want to know more about HIIT Science, head over to https://hiitscience.com where you can read the HIIT Science blog, listen to the Training Science Podcast or buy the book Science & Application Of High-Intensity Interval Training.