Good morning, athletes! After a period of “study,” I’m here to write a few lines to share my personal take on the App.
I also use other platforms (STAMINA, TRAINER ROAD, and Intervals.icu-based apps like INTERVALSCOACH, COACH WATTS, MONTIS…) I can assure you that I always return to ATHLETICA happier and more content for several reasons:
SCIENTIFIC-BASED workouts. The various apps are VOLATILE; they rely too much on HRV data and physiological sensations, often modifying a workout rather than following a plan and sticking to it chronically. With ATHLETICA, you can tailor your plan to your needs with the confidence of completing the KEY SESSIONS weekly without leaving “pieces on the road,” according to a Polarized/Linear Distribution, which according to current guidelines is the best available!
A diverse community, including highly skilled athletes, coaches, and physiologists ready to answer any questions you may have.
Workout Wizard, which increasingly allows you to cover all your needs.
The very low cost compared to the competition .
In the future, I believe we’ll be able to modify any workout using AI COACH, thus expanding its current usage limit.
Happy training everyone, and W ATHLETICA