Hi guys! I’m curious to know how you customize your weekly plan, especially for those like me who practice multiple disciplines.
Considering the new ability to edit each session by lengthening/adding repetitions, etc., the Workout Wizard, and the ability to move sessions (I noticed that the system doesn’t accept two sessions of the same discipline on the same day, but I don’t know if it’s a bug or intentional).
I personally delete sessions I’m sure I won’t do and edit each session myself. The plan will obviously adapt subsequent sessions as it always has.
Have your say!
@Giuseppe85 please record screenshots or video illustrating your problem and email to support@athletica.ai!
Hi Mariana, sorry, but the content of the post was incorrect. I accidentally pasted the email sent to technical support.
So, in the past, I left my triathlon schedule with almost no restrictions and just ended up doing alot of moving and editing because the restrictions seemed to throw the whole schedule into chaos.
For the most recent block, I did play with the restrictions and it seems like things are much more settled. For instance, I can only swim on Tuesday/Friday so i put that with my strength for those days only. It still gives me weird swim workouts at times but at this point, I just go ahead and edit what I know to be an appropriate length/focus for my swim.
The bike/run is still a bit of a work in progress. Unlike most who do long bike/run on weekends, I prefer do rest day on Sunday and long run on Wednesday and long bike/run brick on Thursday. Even though I request those workouts and leave plenty of time opening for them on Wednseday/Thursday while limiting my availability Saturday, the program still tries to shift my long brick to Saturday.
Ultimately, it just means I still do some manual swapping… but less so than I have had to do in the past so I think it is moving in the right direction.