Hello,
I’m a little surprised to see that the state isn’t in real time on the dashboard. Is this a bug? I’m getting the same advice as this morning, even though I just completed a good workout.
Thanks
And in the morning, the State tells me how fit I am, as if I had already completed that day’s workout.
Please report this to support@athletica.ai
I’ve noticed that too! It feels a bit like looking into the future. I think Athletica calculates your ‘State’ based on the planned load for the day to help you see the impact of the session before you head out. It’s definitely a bit trippy to see yourself as ‘tired’ before you’ve even had your coffee, though!