Mark a day off in advance

Is there a way, or something planned for the future, to mark a day as a rest day or lower workout day? I’m assuming the latter will be back with the wizard. Right now I’m dealing with an injury and family in town this weekend so my plan will get disrupted. However, I also like seeing what next week looks like with workouts in advance, so waiting for the plan to update after just not doing the planned workouts is too last minute for me. I tried just deleting workouts on some days but they get added back in.

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You can manually delete the scheduled workout or add a recovery one from the library. If it’s locked (which ones you add are by default) the AI won’t adjust it

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Nope, AI keeps adding more back in after I delete them.

Hey Ashley,
if you don’t like last minute changes, then please adjust these settings under Account-preferences:


Use “Daily”, and protect sessions for 1-2 days if you don’t any AI adjustments to happen tomorrow or the next day.
Best, MJ