Planned duration for this weeks training plan was at 09:34 hours, now its suddenly at 10.10h with an additonal swim session that just popped up out of nowhere.
Today I had a swim strenght endurance session planned which i moved to sunday. After opening athletica an hour later, I suddenly had an additional swim threshold session planned for today. It doesnt really make sense since I have another swim threshold session already planned for tomorrow. Im also supposed to be in a recovery week.
This is kind off frustrating. I had a similar issue the other week, but thought I just overlooked the additional session, but now im not sure if I can trust the plan or whats going on.
The Threshold Swim session for today (5h of feb) just appeared out of nowhere. The Strength Endurance Swim you can see on sunday, was scheduled for today but I moved it to sunday.. then the plan hallucinations happened. Please advise
Please have look at your AI Plan settings.
Your updates may be set to Always and Session protection to 0.
Here’s what to do:
Set your AI updates to Daily, and your plan updates overnight, instead of every time you sync a session, delete a session, miss a session or move a session.
Next, protect your next day sessions from adaptations if you don’t wish your next day sessions to change. You can even protect the next 4 days if you’d like.
MJ
This is what was set up. Daily only and 1 day. Ill set it to 3 days and see if that changes anything when moving sessions in the future. Thanks for the quick reply Marjaana
1.ex.This morning, suddenly a second run appeared on Sunday, and Monday morning I noticed two swim sessions appear on Wednesday (only 1 before)
2. Today there is a bike workout synced to Garmin that does not appear in Athletica In the garmin screenhot you can see the many workouts that have been created and synced.
It does not seem normal to have sudden multiple same modality workouts in one day and have them all at-some-point planned workouts in Garmin. Session lock setting is set to two days.