Athletes’s compass VO2Max listener question episode

General
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Hey hey,
On this week’s episode we answered listener questions about VO2max.
@kimberg @Giuseppe85 @jhbuchholz
@cgamio
Have a listen here

Keep those questions coming

MJ

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Nice job on the pronunciation of my last name :smiley:

Also - many thanks for the detailed answers! It helps me go from “uh… I think I’m doing it right… maybe” to “yeah, it’s not perfection, but it’s good enough!”

-Jack

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Jack! Happy to hear I didn’t butcher it too bad! Also glad our answer was satisfactory. Any follow up questions?
:wink:

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I had another question in the same discussion thread that I can be patient and wait on (plus I got more details on what the likely answer to that question might be after listening to more podcast episodes).

Other than that, I’m going to have to go out and try out what I’ve learned before asking more questions. I’d love to join on the live Velocity sessions, unfortunately my morning indoor rides typically start between 5:30 and 6:00am eastern. I’m guessing that’s a bit too early to hope for a live session.

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So sorry I missed that question. Could you please remind me which one we missed and I’ll add it too?

Unfortunately 5:30am eastern is abit too early for CT time. Please join us if your schedule allows 8:30am CT..

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I listened last night! It was great hearing everyone’s thoughts on my question, and I really appreciated that context and perspective

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Absolutely no need to apologize. The episode was great. And it was mentioned that these questions may be used in future episodes.

Here is the question:

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Wow great!!! Super content

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