Hi there!
I need some help figuring out why Athletica is suggesting strength sessions that last over 1:40h. I am on a Long Duathlon Low Volume training plan, and when setting up the plan I indicated that I wanted strength sessions planned for Mondays and Thursdays, since I enjoy going to the gym twice a week and I think it is a good addition to my endurance training. My gym sessions usually last 45min-1h, and I expected Athletica to recommend sessions of around this length. However, the strength sessions keep getting longer in the weeks ahead: right now I am getting 1:45h sessions (see picture attached) but in a few weeks I even have some 2h strength sessions planned! I know I can just delete them and substitute them for 1h sessions (which is what I am doing right now), but it would be nice not having to do this by hand; furthermore, I wonder why I am being recommended such long strength sessions, since it does not make much sense to me, and I would rather use this extra time running or cycling. Any help here would be appreciated!
Adrià
