Our recent *Training Science Podcast*episode with Dr. Andrew Koutnik sparked strong reactions and thoughtful discussion.
Rather than continuing this through comment threads or short clips, we are bringing Andrew directly into the HIIT Science Skool community for a live, moderated Q&A.
This is not a debate.
This is about clarity.
What does the research actually say?
What does it not say?
Where is nuance getting lost?
And how should coaches and athletes interpret this in the real world?
When: In 4 days
Format: Live, moderated Q&A
Where:
https://www.skool.com/hiit-science/calendar?eid=f679601df9d54785be9938f359e744dd
How to participate
Free members
• Drop your question below (please include context)
• Receive access to the full recording after the session
Paid members
• Join live
• Ask questions directly
• Engage with Andrew in real time
I will additionally take questions for the session from this thread so please post your questions below.
