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Rowing plan - short or standard distance
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0
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8
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January 24, 2026
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When can I expect my training zones to be updated?
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3
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82
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January 20, 2026
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AI Conversational Coach
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1
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54
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January 9, 2026
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Training Variability & Performance Decline
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2
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49
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January 8, 2026
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How to get bike + run without duathlon--or is Athletica's plan better?
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3
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65
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January 4, 2026
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Training Volume throughout plan
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2
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65
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January 3, 2026
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I have a plan of almost 6 months - No rest days -Fitness goind down?
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2
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83
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January 3, 2026
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Target HR for Short HIIT 30/30 intervals on bike
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8
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81
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December 18, 2025
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Too much workout in one day
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0
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39
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December 8, 2025
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Ride Together, Get Stronger: Premium Velocity Access for Just $5/month!
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8
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257
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December 7, 2025
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Winter Training: Should I Stop Tracking Pace and Go by Heart Rate Only?
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8
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139
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December 2, 2025
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Boston Marathon 2026
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1
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53
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November 26, 2025
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Feature Request: “Training Camp / High-Load Week” — manual control for planned overload blocks
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3
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70
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November 11, 2025
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How to approach the plan when you get sick?
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13
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771
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November 10, 2025
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Choosing date for race not possible
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6
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101
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November 8, 2025
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Extended base phase for beginner
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4
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64
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November 5, 2025
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Training for a race series
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0
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32
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November 4, 2025
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Drop off in run fitness from Marathon to Long Distance Triathlon
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8
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122
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October 27, 2025
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Wrong Critical HR
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30
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355
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October 23, 2025
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Question about Per-Activity AI Feedback
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5
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102
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October 23, 2025
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Ability to "Lock" Rest Days
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10
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306
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October 17, 2025
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How high do you want your/your athletes' form to be on recovery week?
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1
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29
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October 15, 2025
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Huge disscrepancy between pace and hr zones at aerobic range
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5
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101
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October 6, 2025
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Training in perimenopause with dr. Tony Boutagy
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4
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73
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September 29, 2025
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Hilly race prep
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3
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64
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September 26, 2025
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To Row Zone 1 & 2 Power or Heart Rate…That is the Unanswered Question to My A.I. Coach
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1
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62
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September 16, 2025
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Physiology-based Race Day Warmup Workouts
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0
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35
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September 12, 2025
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4x4 (2-4min rest) vs 30/15 & 30/30s for Rowing VO2 max Training
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2
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206
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September 6, 2025
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Duration of IM training rides & runs, plus race day information
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14
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384
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September 4, 2025
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New user asking for help
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3
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126
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August 29, 2025
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