No rest days on calendar?

Is it normal not to have any rest days scheduled? I have no planned rest days and am looking a month out. Is there a way to change this in settings?

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Hey @Andres8a

No rest days in your weekly schedule depends on the plan you are on. You can always delete workouts to make a rest day if you want/need one. You can also create a rest day in your Plan Builder

You can also use the workout wizard and use the Recovery Tab to select a recovery focused workout.

Happy training,
Marjaana

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Thank you!

I marked Sunday as rest day and saved the new plan but when I go to calendar it still shows training. Not sure what im doing wrong :sweat_smile: