About the Training & Coaching category
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1
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97
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April 22, 2024
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Duathlon plan - Experienced cyclist but new runner
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1
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24
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September 7, 2024
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"Start next week" in Training Plan Settings does not start next week but this week? [cancelled]
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2
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31
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August 31, 2024
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Management of more days or weeks of injury/illness
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1
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27
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August 28, 2024
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Please help me understand MIT 30/30 Workouts
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4
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123
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August 26, 2024
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Update mesocycle in the roadmap (e.g. from Build to Base)
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2
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44
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August 26, 2024
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Week's training totals
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4
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81
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August 25, 2024
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MAF test interpretation
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4
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58
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August 23, 2024
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Re-test ahead of race?
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4
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63
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August 17, 2024
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Order of workouts
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4
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55
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August 16, 2024
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Match Zwift FTP to Athletica CP?
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1
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35
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August 15, 2024
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Strength & Conditioning box exercices
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6
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91
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August 7, 2024
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Best plan for race end of July
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2
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91
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July 1, 2024
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Run Off the Bike Intensity
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8
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201
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June 24, 2024
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Workout Specificity for Ultra Marathons
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4
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166
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June 9, 2024
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Conflicting AI feedback
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2
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129
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June 6, 2024
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Long runs are not longer than 21k in a marathon build
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1
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184
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May 29, 2024
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Coach looking for (potential) athletes
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2
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155
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May 26, 2024
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The importance of commenting your sessions
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19
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501
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May 22, 2024
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Good FTP test but horrible Power Profile test
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2
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128
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May 21, 2024
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Individual response to same Vo2max workout
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21
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376
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May 17, 2024
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Warm up for Zone 2 rides/runs
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0
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182
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May 9, 2024
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Bike Power Range targets
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3
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176
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May 8, 2024
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Is a Taper week after test week normal?
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3
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170
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May 7, 2024
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Sports Science Literature
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6
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147
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May 4, 2024
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Examples of 30/30s for our HIIT loving athletes
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0
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127
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May 2, 2024
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Why am I getting bike workouts when generating a training plan for a marathon?
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2
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164
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April 12, 2024
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Can I specify which sport for which part of the day when generating a training plan?
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1
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148
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April 12, 2024
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Strategies for migrating athletes using other platforms to using Athletica
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3
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142
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April 11, 2024
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Hypoxic training - high altitude - mountaineering
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3
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164
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April 8, 2024
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