Podcast Topics: What are your questions:

General
21

Heard the fasted riding question on the podcast the other day. I dip into listening when I have a moment rather than schedule them in. :grinning_face:

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22

Thanks for listening!

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Athletica.ai Is an static tp from v2?
23

Just been reading about gut training and wonder if it’d be possible to get Asker on the podcast to talk about it.

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24

Great idea. I’ll send him a message and see if he’s interested!

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25

yeah, Asker would be cool – for much more than the „training the gut“:wink:

  • How many CHO per time/duration/effort and weight/power – is the graph in his blog still “current”? Esp. also for non-pros: amateur, competetive age groupers, hobby riders.
  • Which CHO, depending on duration and intensity: Glucose vs. fructose; maltodextrin, fructose, isomaltulose, cluster-dextrin, other “long” sugars, houshold sugar? … protein during ride? And what’s about “real food” for GA? After intensity?
  • Training the gut.
  • (Controlled) Fueling before and after exercise/race. From full tracking to local/acute actions.
  • And many more:-)
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