Questions about Threshold pace in training zones

Training & Coaching
1

In my Athletica.ai - AI-powered training Profile & Zones page on the top I see my Treshold is 4:11/km.

and just below

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Should the threshold value be the same ? Should I update the Training Zone 4:25 Threshold pace with the 4:11 from the top of the dashboard, or is it unnecessary / 2 different things ?

Thank you !

3 Likes
2

Hey there,
Threshold value shown in the pace/power-duration chart is either last 6 week, 3mo etc value.
Threshold value displayed in training zones is the threshold detected within the last 6 months.

Best, MJ

1 Like
3

That’s good to know.