Where is the load coming from?



The feedback at the end of my run says that it was pretty nice but I should try to stick to the prescribed load; it says my load was 45 when the prescribed load was 60. My watch shows 64! So, where is it taking the load from, then?


Hi Patrick. Can you be more specific around how your watch showed 64? Was this a Garmin watch? Athletica should be working independently of any watches to my knowledge. Load (stress) across different platforms would all be calculating values using different calculations so I wouldn't worry about difference between Athletica and your watch value.