Where is the load coming from?

Technical Support
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where-is-the-load-coming-from

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Hi!

The feedback at the end of my run says that it was pretty nice but I should try to stick to the prescribed load; it says my load was 45 when the prescribed load was 60. My watch shows 64! So, where is it taking the load from, then?

Thanks!

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Hi Patrick. Can you be more specific around how your watch showed 64? Was this a Garmin watch? Athletica should be working independently of any watches to my knowledge. Load (stress) across different platforms would all be calculating values using different calculations so I wouldn't worry about difference between Athletica and your watch value.