I’m loving using Athletica so far. I’ve been setting all time bests in all triathlon disciplines. I just completed my first 70.3 in 4:45:34 after previously doing Olympic distance races.
Currently my run is weaker than my other disciplines so I think that I have a lot to gain from focusing on it. For example, when compared with the race winners they are ~25% faster on the run but only ~8% faster on the bike–I primarily biked before getting into triathlon so the bike is my strongest discipline.
I also have a marathon in early December so I would like to train up for that. Until then I still want to train in the other disciplines so that I keep my fitness.
Is there a way I can tell Athletica to put more emphasis on improving my run?