Garmin not getting workouts from Athletica

I’m sure others have experienced this, but my garmin is not getting up to date workouts. I open the athletica app, then open garmin connect app, then I sync my garmin watch to garmin connect app. But Garmin connect app is only showing the original run workouts, and is not showing added or modified workouts (strength, swim). Looks like the garmin connect app and the watch are syncing. I tried disconncting garmin connect app, then re-connecting, turning the watch off and on, but nothing. Could someone please share the tricks to fix this? Thanks!