A common question people ask is:
“Why does this training seem to work differently for me than for others?”
The short answer is not that something is wrong. And it’s not that one athlete is training “better” than another.
The real reason is that training is a stimulus, and every athlete’s system responds to that stimulus differently.
Athletica captures those responses through your wearable data and expresses them in things like power, pace and recovery profiles. But those charts can be hard to interpret without some context.
One context is athlete profiling.
To help with this, we’ve created a free short course called the Athlete Profiling Primer:
https://athleteprofilingprimer.com/
This course explains:
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What power and pace profiles are actually describing
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How Athletica derives them from your data
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Why strengths and limiters emerge even when training is well designed
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How profiling helps you interpret adaptation without guessing or comparing yourself to others
If you’ve ever looked at your charts and wondered how to interpret them in a meaningful way, this course will help.
It’s free, short, and designed to make Athletica easier to understand and use with confidence.
