Base weeks changed manually

Hi,

I had to make the base period longer for two more months. I know we can do this with the “change to base week” feature. I wonder if those new “base weeks” are the same quality as regular base weeks, since by changing weeks manually, I can only get “base week 1” instead of “base week 2” and so on.

Can you confirm it does not make any difference, or what the difference is?

Thank you!

Hey @ptr7777
I am not sure what you mean by quality. They are adapted to you and where you are in your process (fitness, fatigue, form).

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