Since some changes were made to the training setting page, when I’ve tried to reduce my training volume from mid to low by setting experience level to Beginner, any training plans generated are still mid volume. I also cannot increase the training volume to high.
Sometimes it will generate a training plan, other times it’ll just say “setting saved”.
Update to this: it will generate a low volume plan when I manually set the training hours and not when Let Athletica Decide is selected, despite when I let athletica decide, every workout says that I am at risk of overtraining.