im-a-professional-athlete-and-i-have-a-coach-what-advantages-could-the-platform-offer-for-me
There are a number of advantages to using the program as a professional athlete. Ultimately the same advantages afforded to all athletes using Athletica are gained. These include:
- Optimal training session prescription (Athletica gives you what you are missing out on),
- Training session response monitoring (Athletica tells you when you should pull back in training and focus on recovery),
- The speed at which Athletica can update to make these recommendations for you is likely faster than your coach’s ability to — while it is still early days for Athletica, this ability will only improve with time,
- Your training zones, which change with changes in fitness, naturally stay on track with Athletica. This offers you precision in the training prescription and helps keep you on track.
- No more secrets – simply first principle advice. Train as your body was meant to.