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About the FAQs category
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0
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120
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December 12, 2023
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Test Week questions
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53
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1005
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August 28, 2024
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Estimating Race Pace
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0
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85
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June 21, 2024
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Travelling but training
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2
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130
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May 27, 2024
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Fitness forecast looks wonky on performance potential view
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5
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171
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April 8, 2024
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What does missing subjective markers mean?
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2
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128
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January 29, 2024
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"Tell us a bit about how you feel" prompt?
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3
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155
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January 29, 2024
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What is a good Efficiency Factor range?
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6
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477
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January 13, 2024
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Intensity - How hard should the intervals feel?
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5
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149
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December 20, 2023
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Aerobic Decoupling
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7
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151
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December 20, 2023
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What are the warning triangles about?
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2
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127
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December 20, 2023
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Age Appropriate Training
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3
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128
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December 19, 2023
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Big adjustment of training session after session where I did not felt great
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6
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104
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December 19, 2023
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Multi Day Alps Event Next Summer 2024
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2
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101
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December 18, 2023
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What if I miss my test?
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3
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120
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December 18, 2023
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More questions: progression, smart coach, injuries
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3
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115
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December 18, 2023
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How is progression determined, how often is the prgram updated and program continuity error
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2
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114
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December 18, 2023
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Is there a cheat sheet for the terms used in the sessions?
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1
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162
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December 18, 2023
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What is a good value for fitness/fatigue/form?
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1
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109
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December 18, 2023
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What do fitness, fatigue and form mean?
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1
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121
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December 18, 2023
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What does Training Capacity refer to?
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1
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96
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December 18, 2023
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What does VT2 mean?
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1
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134
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December 18, 2023
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What if I don't have time on a certain day for training?
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1
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109
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December 18, 2023
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How many days/hours will I need to train?
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1
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103
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December 18, 2023
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I'm a coach, how could I use this to help my athletes?
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1
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105
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December 18, 2023
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I'm a professional athlete, and I have a coach. What advantages could the platform offer for me?
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1
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93
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December 18, 2023
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I'm a beginner. Can this guide me towards my first race?
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1
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113
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December 18, 2023
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How will I get notified about session updates?
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1
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131
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December 18, 2023
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What happens if I do not have the time for training to the length of time recommended by Athletica? Can I change the duration of a session?
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1
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103
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December 18, 2023
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Can I delete or remove a session?
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1
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117
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December 18, 2023
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