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              About the FAQs category
            
            
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            339
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            December 12, 2023
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              Test Week questions
            
            
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            2069
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            October 22, 2025
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              How is GAP computed?
            
            
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            27
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            October 12, 2025
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              Planificación de entrenamiento
            
            
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            August 29, 2025
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              I'm a coach, how could I use this to help my athletes?
            
            
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            5
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            364
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            July 5, 2025
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              Can I add recurring workouts to my plan?
            
            
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            92
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            June 17, 2025
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              MAF bike test missed
            
            
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            5
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            36
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            March 11, 2025
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              Swim time trial
            
            
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            1
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            36
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            March 10, 2025
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              Estimating Race Pace
            
            
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            3
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            171
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            March 7, 2025
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              Multi Day Alps Event Next Summer 2024
            
            
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            4
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            364
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            March 3, 2025
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              Edit athletica workouts in library
            
            
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            15
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            179
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            February 4, 2025
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              What does missing subjective markers mean?
            
            
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            3
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            351
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            September 29, 2024
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              Travelling but training
            
            
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            2
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            136
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            May 27, 2024
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              Fitness forecast looks wonky on performance potential view
            
            
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            5
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            198
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            April 8, 2024
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              "Tell us a bit about how you feel" prompt?
            
            
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            3
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            358
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            January 29, 2024
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              What is a good Efficiency Factor range?
            
            
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            6
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            1842
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            January 13, 2024
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              Intensity - How hard should the intervals feel?
            
            
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            5
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            362
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            December 20, 2023
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              Aerobic Decoupling
            
            
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            7
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            415
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            December 20, 2023
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              What are the warning triangles about?
            
            
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            2
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            334
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            December 20, 2023
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              Age Appropriate Training
            
            
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            3
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            356
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            December 19, 2023
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              Big adjustment of training session after session where I did not felt great
            
            
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            6
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            321
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            December 19, 2023
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              What if I miss my test?
            
            
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            3
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            350
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            December 18, 2023
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              More questions: progression, smart coach, injuries
            
            
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            3
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            331
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            December 18, 2023
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              How is progression determined, how often is the prgram updated and program continuity error
            
            
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            2
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            326
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            December 18, 2023
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              Is there a cheat sheet for the terms used in the sessions?
            
            
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            1
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            363
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            December 18, 2023
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              What is a good value for fitness/fatigue/form?
            
            
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            1
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            352
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            December 18, 2023
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              What do fitness, fatigue and form mean?
            
            
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            1
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            402
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            December 18, 2023
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              What does Training Capacity refer to?
            
            
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            1
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            309
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            December 18, 2023
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              What does VT2 mean?
            
            
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            357
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            December 18, 2023
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              What if I don't have time on a certain day for training?
            
            
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            1
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            322
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            December 18, 2023
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