Manually load HRV and RHR

I don’t wear my Garmin watch to sleep, I am seeing unusual high RHR in the charts.. I don’t know where it is getting the numbers?

My RHR per my Whoop is around 54 but the charts in Athletica show upwards of a 100..

Is there a way to manually upload these indicators each morning? How are these numbers used.. I am afraid I am getting plans that don’t fit my fitness level because of errors in the data?

@Prof Can you help me with this.. I don’t wear a garmin to bed.. I use a Whoop… I am ok manualling uploading but I don’t know how? I didn’t notice when signing up that I had to have a garmin to take advantage of the product?

Hi @bmccartan… most in this situation typically try connecting their Whoop to intervals.icu, and then sync intervals.icu to Athletica. Might you try that?

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THANKS!!… that worked great!

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Ok.. @Prof I thought is was going ok.. but now I am seeing different data between Intervals.icu and Athletica, Athletica seems to show a substantially higher. RHR date (intervals.icu vs Athletica) on the 6/23 (55 vs 66) 6/24 (54 vs 69). HRV is importing correctly. Also everything seems to be a day delay.. not sure this is a big deal because we are looking at trends/averages, but I thought I would not it…. the data captured in Intervals on the 24th. Shows up as data for the 25th on the 26th…

Hope this make sense…

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Thanks @bmccartan … if you can please take a screenshot of both your intervals.icu data and your Athletica Recovery Profile data I will take that and investigate further. It could be a timestamp issue or it may be defaulting to your Garmin data but that can help us narrow down the issue.



Is this what you are looking for…

This could be Garmin over writing the numbers.. I noticed my Garmin said my resting HR was 93… don’t know how it is getting this number because I only wear the watch for running..
I also adjusted my Garmin settings today so that it doesn’t send Daily Health stats to Athletica .. we will see if that helps?

That’s a great call @bmccartan on removing the Garmin access to the health data.
Also - just had another user disconnect and then reconnect their intervals.icu connection and that restored the HRV data coming in from their wearable (HealthFit).

Great call @bmccartan, I’ve been strugling with Garmin overwriting my intervals RHR for a while. (Apple watch → Healthfit → intervals.icu → Athletica.ai).

I thought it was coming over in the FIT files, I totally forgot about the connection settings. Unticking the ‘daily health stats’ settings inside Garmin connect website for Athletica, has allowed the correct values from intervals to stick.

Thanks!
AM

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