Hi,
I’m a new user, and on the website, it seems I can’t set manually my FTP.
On the settings menu, I have only access to Critical Power and Critical HR.
I’ve done the first FTP test of the session, but I can’t see the result neither. I just know the result gave by Zwift.
Is that normal ?
Thank you
TJ
It’s mostly a terminology thing. They are not exactly the same, but for all intents and purposes treat Critical Power and HR as FTP / threshold power and HR in the settings. They will automatically get updated as you progress through training.
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Ok, thanks.
I thought Critical Power was a bit lower than FTP.
Best
It is, but since Athletica gives you a range of power to work within, it’s not so critical as those which give you a fixed percentage. For instance my Threshold workouts have a range from my critical power value to 114% of that value. I can work anywhere in that range depending on how I am feeling.
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