Which source or sources would you recommend to me for a self-development by reading the literature of the sport sciences, please (e.g. the researches of Paul Laursen)?
1 Like
Have you already read
The Science and Application of High Intensity Interval Training by Dr. Laursen and Buchheit?
1 Like
I’m reading it currently thanks for the advice!
2 Likes
Hopefully you’ve signed up for our new free course as well @Berk ?
3 Likes
Otherwise I think it would depend on your interest. What area are you most interested in developing? What are your aims?
2 Likes
I wasn’t aware of that, thanks for sharing.
1 Like
My speciality is football. I would like to work in the technical staff of the team. But I would like to have knowledge about football fitness, medical and psychology, nutrition etc. too so that I can create a solid communication with the other staff. Thank you very much for asking.
1 Like