Third party HRV app

Integration & Devices
1

Hi there, a new user who’s discovered this amazing coaching app.

I am still in the process of learning all the features that Athletica gathers together, so sorry in advance if my question isn’t relevant or doesn’t go here.

I own a Garmin FR245 which has done a great job these past 5 years. Unfortunately it doesn’t have the option to measure HRV which, as I have understood from my initial readings, is used by Athletica to ascertain fatigue and dose training accordingly.

I have measured my HRV using a chest strap (Garmin too) using Elite HRV.

Now my question is, is there a way to either integrate the readings from Elite HRV into Athletica or log them manually? somehow?

If not, that’d be a massive addition in future versions.

Cheers!

2

Hi @Campu ,
Welcome. I would have suggested using our connection to intervals.icu, however it isn’t straightforward. Unlikely we would integrate with EliteHRV directly in current state although we may consider implementing their tech into our existing mobile app. The field is moving so fast so not sure and we need to apply resources strategically and intelligently from the business standpoint.

​Integrating Elite HRV data into Intervals.icu is not currently supported through direct integration. Attempts to establish such integration have faced challenges due to legal and technical complexities. For instance, discussions in the Intervals.icu forum indicate that Elite HRV’s integration requires cooperation between both parties, which has been difficult to achieve. ​Intervals.icu Forum+3Intervals.icu Forum+3Intervals.icu Forum+3

However, users have explored alternative methods to import Elite HRV data into Intervals.icu:​

  1. Manual Entry: You can manually input HRV readings into Intervals.icu. This approach allows you to track your HRV data alongside your training metrics, though it requires daily effort. ​Intervals.icu Forum+2Intervals.icu Forum+2Intervals.icu Forum+2
  2. Third-Party Tools: Some users have developed tools to facilitate data transfer. For example, a community member created a .NET CLI tool to import Elite HRV data into Intervals.icu, though it requires an Elite HRV Pro subscription. ​Intervals.icu Forum
  3. Indirect Sync via Health Platforms: On iOS devices, integrating Elite HRV with Apple Health and then syncing Apple Health data to Intervals.icu through apps like HealthFit has been reported as a potential method. However, it’s important to note that Apple Health primarily records SDNN values, while Intervals.icu uses rMSSD for HRV analysis, which may affect data accuracy. ​Intervals.icu Forum+5Intervals.icu Forum+5Intervals.icu Forum+5

Given these limitations, some users have opted for alternative HRV tracking apps like HRV4Training, which offer more straightforward integration with Intervals.icu. ​Intervals.icu Forum+8Intervals.icu Forum+8Intervals.icu Forum+8

In summary, while direct integration between Elite HRV and Intervals.icu is not available, manual entry or the use of third-party tools and indirect syncing methods can be employed to incorporate your HRV data into Intervals.icu.

3

Hi @Prof thanks for the feedback.
I did not know intervals.icu since it’s not a platform that is commonly used in my area. I will definitely have a look at it.

HRV is just another parameter to take into account. My concern was to use HRV trends to avoid overtraining as it has happened to me in the past.

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