We’re working on something new
- I’ve raced HYROX
- I’m training for my first
- Curious but not yet
- Not my jam
- What is HYROX?
We’ve been quietly building something for the hybrid warriors among us…
Let’s hear it from you - are you keen?
MJ
We’re working on something new
We’ve been quietly building something for the hybrid warriors among us…
Let’s hear it from you - are you keen?
MJ
Hyrox Vienna is definitely on my schedule for next year and it would be great if I could keep using Athletica to prepare for it
I have been contemplating attempting Hyrox New Delhi, India on 19th July. I have a full marathon on 21st September. I would like to attempt this Hyrox without interference with my FM plan. Is that possible?
That’s awesome ! I’m not into HYROX specifically but having a hybrid plan to follow would be definitely amazing !
No, and dont really intend to.
But you’ve piqued interest though in what can be achieved for multi modal sports outside of the “usual”, triathlon/iron.
Surf lifesaving competition is multi modal - running, swimming, paddling surfski and board.
A hybrid / universal training model would be so useful.
I use some of the Hyrox workouts as part of my strength or gym training and have done for some years. Ski Erg, Farmers Carry, Sled Push, Wall Balls and rower. I will be interested in doing doubles HYROX were you share the load. Burpees and burpee broad jumps wouldn’t suit my broken body. Cant wait to see a plan as I have a tendency to overtrain. Also HYROX is a big thing in UK/Ireland.
@KCamp now you can simply pull Hyrox workouts from your global library - whenever you want