How do you execute the rowing sessions? Ideally athletica could export to my C2 row erg.
If not that, do you make the workout on erg data and export? That is possible but is a pain.
Do you go old school and write it down on a paper that you keep near the erg?
I’m in the trial period and am basically using it for rowing. Some cool things for sure but I’m on the fence right now.
Heya, @aaikns:
More than a few folks posting on a regular basis who may chime in with different takes, but I’ve found that the setup of new workouts on the ErgData (C2’s app) or ErgZone (3rd party for a range of rowing machines) apps to go rather quickly and easily. And since many of the Athletica workouts rhyme, I can later edit an existing workout for any particular session.
Both apps will send the workout to the machine (PM5-only wirelessly, PM4 with a cable), though I find the phone offers a clearer presentation of the current and next steps in the workout.
Beyond that, if your experience is anything like mine, I imagine you’ll find that platform uniquely applicable to a rower’s development and as uniquely supportive of and adaptable to that rower’s progress.