My swimming pool is closed for the week for annual maintenance. Should I just delete all of the swim sessions from this week’s training plan? Would Athletica adjust my Bike, Run, and strength sessions to make up for the missing volume?
Hi @KinesioMS ,
The option is yours - you can delete or just not do them and Athletica takes note and makes adjustments across all modalities in accordance with the load (stress) parameters its sees. Go with feel also and never hurts to do a bit more time on the feet or in the saddle if you’re feeling good and fresh. Trust feel also please.
Best,
Paul
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