Loving the system so far but finding that I’m being set too many swim sessions. I’ve been set 4 swim sessions to a total of around 4 hours which is the same proportion of training as my bike and run. Will the system learn if I miss the sessions or can I train it to give me 2/3 session per week instead?
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Hi @timhutton81 ,
Yes - you should be able to adjust this under Settings => Training
Once here you can follow the key to declare swim days and non-swim days.
I’ve started the process for you but feel free to adjust. Remember it can take up to 12 hours for changes to take affect.
Hey, I feel the same about the swimming. I just don’t have the time (or will) to get to the pool so much every week. I delete sessions or use the workout wizard, but I would love to just be prescribed fewer swim sessions and let Athletica decide the days that are best for those. I have tried adjusting the distribution settings, but I had a hard time finding a distribution that would work. And it is annoying to try and slide the little sliders to the right spots and then do math to be sure everything adds to 100%. I also just have no idea what ballpark each modality should be in. So, I am using the default distributions and swimming less than prescribed.
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Great. Thanks so much for your reply.
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