Training plan for Hyrox

[MarkB]

HYROX Sessions, Now with Video Support

We’re steadily expanding our library of HYROX training videos—each one designed to walk you through the purpose and structure of a specific session. These are created by our team to help you get the most out of your training, whether you’re at the gym or working out from home. You’ll find a video link in the description of each structured session. Here’s a sneak peek at what to expect: [image] [Explosive HYROX Strength & Plyo Workout: Deadlifts, Jumps &Thrusters]