The names of the training sessions are too non descriptive from my point of view. For example, on my garmin device I have 5-10 (if I do not do digital housekeeping every week) trainings that are named “Recovery”. Neither do I know from which platform the training was created, nor do I know the content of the training. Finding today’s training is even more cumbersome.
Suggestion: Use descriptive Session names/titles.
Start all session Names with
AAI
follow this by the calendar week
W31
follow this by the Type of the Session in 4 or 5 letter abbreviations
RECO
AEDE
LONG
RAPA
HITS
HITL
SELC
…
Add the desired Session Time
1h45’
1h00’
2h30’
Add the intervals in an interval Session
3x7x30"30"
So a Session might read like this
AAI W31 HITS 0h45’ 3x7x30"/30"
Yes - it might take a while to read this properly - but the session name tells the User everything he should know and makes it much easier to identify the correct training on the Garmin device.