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Need help? Please contact us at support.athletica.ai for any account, training plan, or app issue
Need Help? Here’s How to Get the Fastest Support Hi Athletica athletes! Your experience means everything to us! To ensure your questions get answered quickly and accurately, please direct all technical issues, training … |
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3 | 190 | October 13, 2025 |
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Invitation: The HIIT Science Community
Hey Coaches & Self-Coached Athletes This isn’t Athletica. This is special invitation from our partners, HIIT Science. It’s HIIT Science — a new community from Dr. Paul Laursen and Dr. Martin Buchheit for coaches and at… |
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3 | 122 | October 13, 2025 |
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Are You New to Athletica? Start here
Are you new to Athletica? Let’s get you started… Here are a few steps to make your experience flow seamlessly: Connect your wearable / Strava. At the moment, we connect directly with Garmin and Concept 2 rowers, and … |
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8 | 1390 | February 19, 2025 |
| Some thoughts on the APP2.0 |
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0 | 43 | December 21, 2025 |
| New to Athletica - Weekly Structure |
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5 | 100 | December 21, 2025 |
| Do elite athletes do less HIIT than us amateurs?😁 |
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0 | 26 | December 20, 2025 |
| Holiday Cheers Podcast |
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0 | 15 | December 19, 2025 |
| Target HR for Short HIIT 30/30 intervals on bike |
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8 | 63 | December 18, 2025 |
| Gear tracker and macro historical trend views |
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1 | 29 | December 18, 2025 |
| Conflicting Advice: "Risk of Overtraining" vs "Increase Load for Progressive Overload" |
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2 | 65 | December 18, 2025 |
| AI Session feedback(s) |
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2 | 50 | December 17, 2025 |
| Podcast: Your Brain on Race Day: Understanding Pre-Race Anxiety |
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0 | 10 | December 17, 2025 |
| Runing by speed pretty off HR |
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3 | 45 | December 17, 2025 |
| Athletica Roadmap and next version features |
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2 | 75 | December 17, 2025 |
| Trail running Plan |
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7 | 220 | December 16, 2025 |
| High intensity low cadence work |
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0 | 42 | December 16, 2025 |
| Better adjusting training to boundary conditions |
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3 | 61 | December 15, 2025 |
| What value should I put in Zwift? |
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1 | 42 | December 15, 2025 |
| Manually creating weeks |
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1 | 49 | December 14, 2025 |
| In case you missed Prof's newsletter |
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3 | 106 | December 14, 2025 |
| Double Run Days |
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1 | 38 | December 13, 2025 |
| Athletica allowing for mid-week race dates in training plan |
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4 | 218 | December 13, 2025 |
| Race Reports 2025 |
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64 | 931 | December 13, 2025 |
| Allenamenti Running doppi, come evitarli? |
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11 | 60 | December 12, 2025 |
| Spanish language? |
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1 | 15 | December 12, 2025 |
| Learn how Athletica works & how it is different from LLMs |
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2 | 93 | December 11, 2025 |
| Going "Unscheduled" on a training plan |
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10 | 521 | December 10, 2025 |
| FTP/Critical Power question |
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5 | 76 | December 9, 2025 |
| Athlete's Compass Podcast: Train Your Mind Like You Train Your Body with Ashley Eckermann |
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1 | 19 | December 8, 2025 |
| Too much workout in one day |
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0 | 35 | December 8, 2025 |