I keep getting a message to update default threshold HR from 168 to 119 which I always decline but I’m curious why this is happening? Btw 119 is not my threshold HR! 168 is in the right ballpark
I get this too. It keeps thinking my zone 2 hr and power are my critical values.
I’m doing aerobic development workouts and logging 3/10 rpe.
Why?
Thank you @MarcB and @aaikns for raising the issue.
Please notice that this is the default thresholds, so it means that it has been estimated from your activities that are not running or rowing or cycling or swimming. I suspect this threshold has been taken from one of your recent walking sessions. This is usually what we see.
Now, I understand it’s frustrating to see the message popping up each time. We are working towards solutions to improve the messaging. Meanwhile, you did a good job in turning down the offer to update the threshold, otherwise the AI coach will compute a pretty high training load in your next recovery walk, which is not what we want of course.
Thank you for your understanding.