Training & Coaching Workout Interpretation
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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About the Workout Interpretation category
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0 | 79 | February 25, 2024 |
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Please help me understand Moving NGP
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4 | 40 | February 24, 2025 |
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Prescribed Z2 pace vs. VT1 (predicted)
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8 | 77 | February 9, 2025 |
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Long runs are not longer than 21k in a marathon build
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17 | 637 | February 3, 2025 |
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High heart rate when I train in zone 2
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7 | 172 | January 15, 2025 |
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How useful is automatic threshold detection?
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7 | 118 | November 5, 2024 |
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Week's training totals
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4 | 90 | August 25, 2024 |
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Order of workouts
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4 | 66 | August 16, 2024 |
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Conflicting AI feedback
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2 | 145 | June 6, 2024 |
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Confusing messages in training
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3 | 186 | March 1, 2024 |
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Minimum Workout Reserve (mWR) always <0
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1 | 151 | February 29, 2024 |
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Recovery ride scheduled intensity not matching with prescribed zones
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6 | 123 | February 28, 2024 |