Training & Coaching Workout Interpretation
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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About the Workout Interpretation category
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0 | 99 | February 25, 2024 |
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Confusing feedback from the AI Coach
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41 | 547 | May 13, 2025 |
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Please help me understand Moving NGP
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4 | 41 | February 24, 2025 |
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Prescribed Z2 pace vs. VT1 (predicted)
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8 | 102 | February 9, 2025 |
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Long runs are not longer than 21k in a marathon build
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17 | 780 | February 3, 2025 |
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High heart rate when I train in zone 2
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7 | 242 | January 15, 2025 |
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How useful is automatic threshold detection?
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7 | 126 | November 5, 2024 |
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Week's training totals
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4 | 91 | August 25, 2024 |
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Order of workouts
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4 | 68 | August 16, 2024 |
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Conflicting AI feedback
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2 | 149 | June 6, 2024 |
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Confusing messages in training
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3 | 208 | March 1, 2024 |
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Minimum Workout Reserve (mWR) always <0
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1 | 170 | February 29, 2024 |
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Recovery ride scheduled intensity not matching with prescribed zones
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6 | 146 | February 28, 2024 |