Next up on our mission to deliver HIIT Science principles to more sports: Rowing!
Our rowing plans have been developed by our Athletica and HIIT Science teams for sprint, standard and long distance events across our usual range of training volumes.
Reply to this post if you’d like to be part of the beta testing group. As always with the beta testing group, you assume things are not always perfect. We truly appreciate your help and feedback as we fine tune the rowing plans.
Welcome to beta @Firestop… please be sure to scan through the main thread on this group so you know the new features but also the known limitations we are working through.
