Hello everyone, i seem to be getting all the same strength sessions week in week out, is this normal
Thanks
Richard
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Hi Richard, yes, it seems to be the same. That’s the base workout. What I do for my athletes on Athletica is give them a strength training routine of my own. I create a workout and add it to their schedule each week. I hope that makes sense!
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@CoachLaidlow welcome to the forum!
A new improved strength programming is on the works 
in the meanwhile, please alter and use your own strength programs to provide variety for your athletes. If you need a workouts, let me know
Marjaana
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Ok so it’s not just me, thanks
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Hello
Are those workouts still available?