plan-modification
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| 30/30s every week or switch it up? |
|
3 | 83 | December 11, 2024 |
| How to "best" miss a training week in a structured plan? |
|
1 | 45 | November 2, 2024 |
| Changing week type |
|
1 | 45 | September 4, 2024 |
| Low volume vs mid-volume |
|
9 | 454 | February 25, 2024 |