plan-modification
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| How to "best" miss a training week in a structured plan? |
|
1 | 35 | November 2, 2024 |
| Changing week type |
|
1 | 42 | September 4, 2024 |
| Low volume vs mid-volume |
|
9 | 343 | February 25, 2024 |