Hi @jbeech01,
Thank you for voicing.
I would find it hard to come up with a better explanation of the difference between RPE and feel than the one you just described. Put simply, a session can be rated as hard but you feel good, and a session can be rated as hard but you feel terrible. So exactly as you described. You’re interpreting perfectly.
Here is a nice thread on this topic also to review here.
Best,
Paul
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