Hello community,
I find the following training extremely difficult to handle (moving up and down in swim speeds without actively checking the tempo)
Next training as an example;
- 100m L3a
- 150m L3b
- 100m L1
- 200m L3a
- 150m L3b
- 100m L1
- 1′ rest between reps
This is a workout which I cannot “Workput Wizard” to get it a somewhat more overseeable workout.
What is a good way to go about this? My biggest annoyance is the unavailability of tracking my speed in the water, whilst this is key to the whole workout