Not sure if this is a bug but my plan at the moment seems to be giving me 2 differing bits of advice.
If there is a high risk of overtraining (which I understand, I’ve ramped up a little bit from doing nothing for a couple of weeks) then why would the coach then increase the time/load on my bike & run sessions today? Is that because it is looking at each “sport” individually in terms of fitness? I’m having to move/delete my swims at the moment due to the pool being closed, is that throwing the plan out? Thanks